Here Comes Summer

I don't know about anyone else, but I am so ready for warm weather and summer fun.  With summer comes grilling and all kinds of opportunities for different foods.  You don't have to shy away from all of that good fun, just stay on track with healthy recipes.  Always remember portion control is your best friend.  I will repeat something from an earlier post...  Use a smaller plate and no, do not pile it a foot high on the small plate.

http://www.foodnetwork.com/grilling/healthy/fresh-healthy-summer-recipes.html

And the journey continues...