Motivation Monday

Okay people, now that my "bumps in the road" seem to have passed.  It's time to get motivated again and get back on the exercise wagon.  I have some serious bat wings that need attention and I need some muscle on my backside in a bad way.  So, time to get moving.  Back on the bicycle, back to walking/running, back on the elliptical and back to Shaun T and Rockin' Body.  Look in those mirrors, get on those scales, whatever it takes to get motivated and let's do this....

And the journey continues...