Here's some Monday Motivation.... Get out and get active. Whatever activity you enjoy doing, set a goal and start working toward it. No matter how slow you move or how long it takes you to accomlpish that goal, you are moving faster than the person sitting on the couch!!!
My boys (14 & 11) have decided that they want to exercise and get healthier with their Mom. I'm all for it. So, I just signed the three of us up for the Tulsa Color Run 5K. Time to get out and get moving. The run date is April 11th.
And the journey continues...
do people walk it ? I can't run and really want to find the run.
ReplyDeleteYes, Marie. There are walkers too.
ReplyDelete