Tuesday, July 1, 2014

Time to get serious again

As some of you know, I've been on a Roadtrip vacation and have gotten in a lot of walking/hiking but I am ready to get back to some serious exercising and some real, home-cooked healthy food.  I have joined a July challenge for a "1,000 minutes of exercise" and I challenge each of you to try this as well.  You don't lose (well, maybe weight) if you don't make it to 1,000 minutes but the greatest success is trying.  

Please leave comments regarding your plans/successes.  I would love to hear what you a are doing.  

And the journey continues...

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